I still remember the first modest dress I ever loved. It was a simple navy midi dress with long sleeves and a modest neckline. I bought it on a whim, not expecting much. But every time I wore it, something happened. I felt elegant. I felt comfortable. I felt like myself. That dress taught me something important: modest dresses are not a compromise. They are an opportunity. An opportunity to be covered, comfortable, and stylish — all at once. Over the years, I have built a small collection of modest dresses that work for every occasion in my life. Work, weddings, brunch, travel — I have a dress for all of it. And in this guide, I am sharing everything I have learned about choosing, styling, and loving modest dresses. If you are new to modest fashion, start with our guide on what modest fashion is to understand the basics first. A modest dress can be elegant, comfortable, and stylish
10 Better Steps to Help You Get a Great Night’s Sleep I slept very well at night, but when I woke up, I thought about the powerful effect a good night's sleep has on your metabolism and I wanted to share with you some ideas on how to sleep better at night. Now, my idea of a good night's sleep is one where you sleep soundly and wake up completely refreshed and energized. During a good night's sleep, you rarely, if ever, think about your problems, you never think about the news, and you usually fall asleep within 10 minutes of touching your head to the pillow (with positive thoughts on your mind). mind). Additionally, a key factor in determining whether you got a good night's sleep is whether you have "positive" or "fun" dreams. Because if your night is full of "bad" or "stressful" dreams, chances are you'll be tossing and turning all night and NOT getting a "refreshing" sleep. Why is it so important to get a good nigh...