How To Style A Trench Coat This Autumn The trench coat never really leaves, but it comes back into focus every autumn, and this year it's arriving with a bit more range than the classic beige version most of us already own. Oversized silhouettes, leather and suede versions, and bolder checks are all sitting alongside the traditional belted style this season, which raises the real question: once you own one, what do you actually do with it. The short answer is that a trench coat is meant to be layered over almost everything you already wear, from denim to a dress, and the only real decision points are whether to belt it and how much you tuck underneath. Photo by sour moha on Unsplash
10 Better Steps to Help You Get a Great Night’s Sleep I slept very well at night, but when I woke up, I thought about the powerful effect a good night's sleep has on your metabolism and I wanted to share with you some ideas on how to sleep better at night. Now, my idea of a good night's sleep is one where you sleep soundly and wake up completely refreshed and energized. During a good night's sleep, you rarely, if ever, think about your problems, you never think about the news, and you usually fall asleep within 10 minutes of touching your head to the pillow (with positive thoughts on your mind). mind). Additionally, a key factor in determining whether you got a good night's sleep is whether you have "positive" or "fun" dreams. Because if your night is full of "bad" or "stressful" dreams, chances are you'll be tossing and turning all night and NOT getting a "refreshing" sleep. Why is it so important to get a good nigh...